SUBHASH MISHRA   Dhanbad, July 3: Consuming 20 grams of dry foxnuts (makhana) daily can help manage diabetes effectively, according to leading diabetologists from the Continuous Medical Education (CME) World Group. Experts from the CME group—an international forum of over 9,000 diabetologists from 40 countries—highlighted makhana’s health benefits due to its low glycemic index (which … Continue reading “Eat dry Makhana daily to keep diabetes at bay,” say experts