PINAKI MAJUMDAR
Jamshedpur, April 4: A highly significant and sensitive dialogue session focusing on mental health was organized at the Adityapur-based National Institute of Technology (NIT), Jamshedpur today.
The session was conducted by Jeevan Suicide Prevention Centre— a voluntary organization that has long been providing support and counselling to individuals suffering from mental stress, depression, and suicidal tendencies.
The primary objective of the session was to spread awareness among students about mental health, help them understand issues related to stress and depression, and share effective ways to prevent extreme outcomes like suicide.
The session was specifically designed for students who may experience mental distress due to the competitive academic environment, career anxieties, family pressures, or personal challenges.
Representatives from the Jeevan Suicide Prevention Centre shared details about their services and resources.
They highlighted that the centre operates 24/7 and provides free, confidential, and empathetic counselling to people in crisis. Their mission is not only to prevent suicide but also to empower individuals to face life’s challenges with mental resilience.
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Guidance Provided by Jeevan Suicide Prevention Centre
During the event, Deepak Dokaniya (Trustee), Gurpreet Kaur Bhatia (Joint Director) and Suchita Trehan from Jeevan Centre addressed the students.
They emphasized that suicide is a permanent solution to a temporary problem, and it is essential to understand that every problem has a solution — all one needs is timely help. They also underlined the importance of treating mental health with the same seriousness as physical health.
Mental health experts Achinto Banerjee and Rajeev Ranjan educated students about early signs of stress and depression such as irregular sleep, social withdrawal, lack of interest, feelings of hopelessness, and self-blame.
They encouraged students to recognize their own mental condition and to seek help without hesitation when needed.
The session covered various important topics including exam-related stress, early symptoms of depression, the necessity of psychological support, and identifying suicidal tendencies in time.
Students were assured that mental health issues can affect anyone, and seeking help is a sign of strength — not weakness.
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NIT Director Highlights the Program’s Importance for Students
Prof. Gautam Sutradhar, Director of NIT Jamshedpur, addressed the gathering and remarked that this dialogue session was not just an awareness program but also a source of introspection, acceptance, and courage for students to seek support for their mental well-being.
He expressed hope that more such initiatives would be organized in the future to foster a healthy, strong, and emotionally secure academic environment.
The students showed great interest during the session. Many of them shared their queries and personal experiences. The event not only helped students understand mental health issues but also gave them reassurance that they are not alone when in need.
Registrar Col. (Dr.) Nishith Kumar Rai appreciated the initiative and stated that such sessions are the need of the hour.
The academic pressure in technical institutes is immense, often leading to mental stress and depression among students. These sessions offer support and solutions to help them cope.
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Towards the end of the program, the Jeevan Centre shared a counselling helpline number, email, and other resources through which students can seek assistance at any time.
The event concluded on an emotional yet positive note, marking a vital step toward open conversations about mental health.
