Sona Devi University celebrates World Mental Health Day

 

Jamshedpur, Oct 10: Sona Devi University today organized a special lecture at the Vivekananda Auditorium on the campus to mark World Mental Health Day 2025.

This year’s global theme — “Mental Health in Disasters and Emergencies: Ensuring Access to Services” — highlights the growing importance of providing mental health care during crises.

Key aspects of the discussion included establishing coordination mechanisms for psychosocial support, strengthening community systems, training responders in psychological first aid, and expanding mental health services for vulnerable populations.

Addressing the gathering, Registrar Prof. (Dr.) Gulab Singh Azad emphasized that frequent natural disasters have deeply affected thousands across the nation, making mental health an essential priority.

He noted that mental well-being is as vital as physical health, and pointed out the rising cases of depression and anxiety, especially among youth.

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Prof. Azad explained the various forms, symptoms, and causes of mental disorders, underlining that a lack of awareness remains a major cause of poor mental health.

He reassured that with proper treatment, mental illnesses can be cured. Stressing the need to overcome stigma, ignorance, and lack of resources, he also referred to the Bhagavad Gita, stating that control over the mind is key to mental stability.

He elaborated on the importance of focus, habits, and discipline, and discussed how mind, consciousness, intellect, and ego form the foundation of personality in Indian philosophy.

He advised students to practice self-reflection, maintain contact with teachers for guidance, and nurture hobbies.

Vice-Chancellor and clinical psychologist J.P. Mishra spoke about the interconnection between mental and physical health, explaining that every individual is governed by the dynamics of id, ego, and superego.

He highlighted the need for adaptability and balance in life, saying that mental wellness requires self-awareness and a positive mindset in changing times.

Chancellor Prabhakar Singh stated that India’s philosophy, culture, and traditions offer a foundation for sustaining mental health.

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Referring to global adoption of yoga, he noted its power to maintain both physical and mental well-being.

Citing Japan’s Okinawa island as an example, he said that moderate diet, physical activity, and community living contribute to overall health.

He urged everyone to stay connected with nature and community and concluded with an inspiring message titled “Cultural Warning from America to India.”

The event was attended by deans, heads of departments, assistant professors, and students from various faculties.