PINAKI MAJUMDAR
Jamshedpur, May 16: On the World Hypertension Day to be observed tomorrow, Brahmananda Narayana Hospital (BNH) Jamshedpur shed light on the critical connection between hypertension and heart health.
Understanding Hypertension
Hypertension, commonly known as high blood pressure, is a leading risk factor for cardiovascular diseases, including heart attacks, strokes, and heart failure.
Hypertension affects approximately one billion people globally, yet it often goes undiagnosed and untreated.
Left uncontrolled, high blood pressure can exert damaging effects on the heart and blood vessels, increasing the risk of developing serious cardiovascular complications, explained senior cardiologist Dr Ajay Agarwal.
Therefore, understanding and managing hypertension are paramount to preserving heart health and reducing the burden of cardiovascular diseases.
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Hypertension exerts strain on heart
Hypertension exerts strain on the heart by forcing it to pump blood against elevated resistance in the arteries.
Over time, this extra workload can lead to the thickening of the heart muscle (left ventricular hypertrophy) and impair its ability to pump blood effectively.
Additionally, high blood pressure contributes to the development of atherosclerosis, the buildup of plaque in the arteries, which can ultimately lead to heart attacks and strokes, pointed out Dr Agarwal.
Managing Hypertension
BNH emphasizes the importance of early detection and effective management of hypertension to safeguard heart health.
Regular blood pressure monitoring, lifestyle modifications such as a heart-healthy diet, regular exercise, stress management, and adherence to prescribed medications are essential components of hypertension management.
Furthermore, this year’s theme is “Accurately measure blood pressure, control it and live longer”.
By prioritizing preventive measures, seeking regular health screenings, and adopting healthy lifestyle habits, individuals can significantly reduce their risk of developing cardiovascular diseases and improve their overall well-being.
On this year’s World Hypertension Day, BNH urges individuals to take charge of their heart health by prioritizing regular blood pressure checks, making informed lifestyle choices, and seeking medical guidance when needed.
“Together, let us work towards a future where hypertension is effectively managed, and heart health is preserved for generations to come,” added Dr Agarwal.
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